Skin imperfections can make anyone walk a little less tall. If this is how you’ve been feeling lately, know that you are not the only one. Even celebrities and movie stars have had their share of bad days. Here are some of their helpful tips in treating acne and other skin problems.
The super model advises everyone to exfoliate. The Sports Illustrated Cover Model is a big fan of exfoliation. Dead skin cells at the surface may not shed quickly enough and could trap oils and cause pimple breakouts. The process of removing an older layer of the skin is called exfoliation, and there are safe ways to do this. Consult a clinic for acne treatment in Provo on how best to give way to a fresh layer of skin.
Mary J. Blige
The singer advises washing your face before bed time. It doesn’t matter how tired you are. It’s important to keep your face clean and makeup-free. The key is to remove deep-seated dirt that comes from the environment, cosmetics, and other skin products. Acne is caused by clogged pores which could become a breeding ground for bacteria. Actress Drew Barrymore shares that she is more likely to be seen barefaced these days – with or without acne. Going bare is better for inflamed skin.
The actress recommends that you watch what you eat. It’s hard to imagine this American sweetheart ever felt uncomfortable in her skin, but in her book on health and wellness, Cameron shared her painful struggle with acne while she was shooting films and modeling. She pointed at her diet as the main culprit, a crucial lesson for many people: great skin comes from great health. If you love to eat junk, it’s time to reconsider your favorites. More bad news: chocolates have been found to worsen acne, according to the Mayo Clinic. Stopping acne will require a lifestyle change and sound dermatological advice, but you can beat it with consistent skin care.